< >

Boutique Pilates studio

Created in Europe in the 1920s by Joseph Pilates, these techniques can change the way your body looks, works, and feels. Pilates reformers classes will give you strength without bulk, giving you slender thighs, a tight abdomen, and more. Our Pilates reformers classes will:

Group classes

Bayside Pilates & Fitness Reformer classes offer the hottest body conditioning methods out there today. Most of the best Hollywood bodies rely on Pilates to give them that tight, long look. Stars like Uma Therman, Khloe Kardashian, Julia Roberts, Kate Hudson to name a few, all incorporate Pilates reformer classes into their fitness regimens.

Our Pilates reformers classes will:

Help you look your best, Teach body awareness, Improve your posture, Increase flexibility and agility, Alleviate back pain, Boost strength without creating bulk,